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Living with Neurological Challenges: Strategies for Empowerment and Support

Navigating the complexities of neurological disorders can be a daunting journey, but no one should feel alone in their struggle. Whether you are personally affected by conditions like Parkinson’s disease, trigeminal neuralgia, or peripheral neuropathy, or have a loved one facing these challenges, this guide aims to empower you with strategies and resources for living…

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The Dangers of Unintentional Weight Loss: Recognizing and Addressing the Underlying Causes

Maintaining a healthy weight is crucial for overall well-being.  An underweight BMI (below 18.5) is associated with a 50% higher risk of premature mortality compared to those who are obese. Underweight individuals often have weakened immune systems, making them more susceptible to viral and bacterial infections. They are also at greater risk of developing bone…

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Can cycling make you taller?

Parents do various things to increase the height of their children. Encouraged to hang on, someone asked to cycle again. Does this increase the height of the child? What does science say? Regular cycling is great exercise for lower-body muscles and bones. Such exercises accelerate the growth of this part. As a result, the child…

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