Dates and Diabetes: Finding the Sweet Spot
At a Glance Diabetes is a complex condition that often…
Dates and Diabetes: Finding the Sweet Spot
At a Glance Diabetes is a complex condition that often comes with a range of dietary restrictions, leaving many patients feeling frustrated and deprived of the foods they love. However, the narrative around diabetes and diet may not be as black and white as it seems. One food that has sparked debate is the humble…
Fasting and Feasting: New Hope for Reversing Diabetes
A glimmer of hope has emerged for those suffering from diabetes, as a team of US scientists uncover a promising new approach to potentially reversing the condition. Their research suggests that by harnessing the power of fasting and a specific dietary regimen, it may be possible to restore pancreatic function and alleviate the symptoms of…
Living with Neurological Challenges: Strategies for Empowerment and Support
Navigating the complexities of neurological disorders can be a daunting journey, but no one should feel alone in their struggle. Whether you are personally affected by conditions like Parkinson’s disease, trigeminal neuralgia, or peripheral neuropathy, or have a loved one facing these challenges, this guide aims to empower you with strategies and resources for living…
Nighttime sleep and hormonal variations
The prevalence of non-communicable or non-communicable diseases is increasing at present. These non-communicable diseases depend only on medicine. Cannot be suppressed. To get a cure for such diseases, first of all, you have to change your lifestyle. Sleep is an integral part of a lifestyle. The body needs adequate sleep to boost its immune system,…
Conquering Diabetes: Essential Steps to Thrive with This Chronic Condition
Diabetes is a chronic condition that cannot be completely cured, but it can be effectively managed through a combination of lifestyle changes, medication, and regular medical care. Here’s what you can do if you have been diagnosed with diabetes: Â Awareness about Food: 1. Understanding Portion Sizes and Macronutrient Balance: – Individuals with diabetes need…
The Dangers of Unintentional Weight Loss: Recognizing and Addressing the Underlying Causes
Maintaining a healthy weight is crucial for overall well-being. An underweight BMI (below 18.5) is associated with a 50% higher risk of premature mortality compared to those who are obese. Underweight individuals often have weakened immune systems, making them more susceptible to viral and bacterial infections. They are also at greater risk of developing bone…
Can cycling make you taller?
Parents do various things to increase the height of their children. Encouraged to hang on, someone asked to cycle again. Does this increase the height of the child? What does science say? Regular cycling is great exercise for lower-body muscles and bones. Such exercises accelerate the growth of this part. As a result, the child…
Is your child short for age?
All parents want their children to grow tall. But sometimes it is seen that the child is growing, but not to the desired extent. Why is that? Whether the child is short or not, according to age, must be understood first. For this, note whether it is growing less than the children of the same…
Dizziness and Vertigo: Recognizing the Early Warning Signs of Stroke
Dizziness and vertigo are common symptoms that can have a wide range of causes, from inner ear issues to more serious conditions like a stroke. While dizziness is not always a sign of a stroke, it is an important symptom that should not be ignored, especially when accompanied by other warning signs. A stroke occurs…
Find out who cannot donate blood
Any adult who is physically and mentally healthy can donate blood. 450 millilitres of blood are usually taken during blood donation. This amount of blood components is replenished within three months. So a healthy person can donate blood many times in life. Blood donation capacity is determined according to the Bangladesh Government Gazette. Each blood…
