Nighttime sleep and hormonal variations
The prevalence of non-communicable or non-communicable diseases is increasing at…
Nighttime sleep and hormonal variations
The prevalence of non-communicable or non-communicable diseases is increasing at present. These non-communicable diseases depend only on medicine. Cannot be suppressed. To get a cure for such diseases, first of all, you have to change your lifestyle. Sleep is an integral part of a lifestyle. The body needs adequate sleep to boost its immune system,…
Conquering Diabetes: Essential Steps to Thrive with This Chronic Condition
Diabetes is a chronic condition that cannot be completely cured, but it can be effectively managed through a combination of lifestyle changes, medication, and regular medical care. Here’s what you can do if you have been diagnosed with diabetes: Â Awareness about Food: 1. Understanding Portion Sizes and Macronutrient Balance: – Individuals with diabetes need…
The Dangers of Unintentional Weight Loss: Recognizing and Addressing the Underlying Causes
Maintaining a healthy weight is crucial for overall well-being. An underweight BMI (below 18.5) is associated with a 50% higher risk of premature mortality compared to those who are obese. Underweight individuals often have weakened immune systems, making them more susceptible to viral and bacterial infections. They are also at greater risk of developing bone…
Can cycling make you taller?
Parents do various things to increase the height of their children. Encouraged to hang on, someone asked to cycle again. Does this increase the height of the child? What does science say? Regular cycling is great exercise for lower-body muscles and bones. Such exercises accelerate the growth of this part. As a result, the child…
Is your child short for age?
All parents want their children to grow tall. But sometimes it is seen that the child is growing, but not to the desired extent. Why is that? Whether the child is short or not, according to age, must be understood first. For this, note whether it is growing less than the children of the same…
Dizziness and Vertigo: Recognizing the Early Warning Signs of Stroke
Dizziness and vertigo are common symptoms that can have a wide range of causes, from inner ear issues to more serious conditions like a stroke. While dizziness is not always a sign of a stroke, it is an important symptom that should not be ignored, especially when accompanied by other warning signs. A stroke occurs…
Find out who cannot donate blood
Any adult who is physically and mentally healthy can donate blood. 450 millilitres of blood are usually taken during blood donation. This amount of blood components is replenished within three months. So a healthy person can donate blood many times in life. Blood donation capacity is determined according to the Bangladesh Government Gazette. Each blood…
These Neurological Symptoms are Not in You?
Some of these neurological diseases are known to you, and some are unknown. But people affected by diseases are around you. Gulen Bari Syndrome A patient with Gulen-Barry syndrome (GBS) suddenly becomes weak in their arms and legs. In most cases, two to one week before the onset of the disease, the patient has loose…
‘Time is life’ for stroke patients
The sooner a stroke (brain hemorrhage) patient receives treatment, the better his or her chances of recovery are. If the symptoms of a stroke appear, the patient should be taken to the hospital immediately. Time means life for a stroke patient. It takes a long time to understand if you have had a stroke or…
From Face to Feet: Exploring the Anomaly Scan’s Detailed Examination
As an expectant parent, one of the most important milestones during pregnancy is the anomaly scan, a detailed ultrasound examination that provides a wealth of information about the growing baby. This comprehensive test, typically performed between 18-22 weeks of gestation, offers a glimpse into the intricate development of the fetus, allowing healthcare providers to identify…
