Garlic, a flavorful and versatile ingredient, not only enhances the taste of your favorite dishes but also offers numerous health benefits. Packed with potent medicinal compounds, garlic has been recognized for its therapeutic properties for centuries. In this vlog post, we’ll explore the 11 proven health benefits of garlic and introduce four additional reasons why…
Table of Contents What is a Normal Heart Rate When Doing Housework? Heart rate, also called pulse rate, is the number of times per minute (bpm) that a person’s heart beats. It is an important physiological measure that can be used to judge a person’s heart health and fitness level. The majority of the time,…
Cardiovascular System Definition and overview of the cardiovascular system The cardiovascular system, also known as the circulatory system, is a complex network of organs, veins, and tissues that transport oxygen, nutrition, hormones, and other important chemicals throughout the body. It helps maintain homeostasis, provide vital materials to cells, remove waste, and support physiological functions. Key…