We use two types of turmeric—ripe and raw. ‘Paka’ turmeric means edible turmeric. How else can ‘Paka’ turmeric be used besides raw application and cooking? You can also make tea with raw turmeric. But why? Because it has many benefits. Raw turmeric is rich in vitamin B-6, potassium, fiber, magnesium, and vitamin C. And there…
Generally, the incidence of brain strokes increases during the winter months. There are several reasons. Although several studies have shown differences in stroke rates, there is a significant increase in colder months. A major reason for the increase in brain stroke during winter is the increase in respiratory infections, such as the flu. These infections…
Temperatures are gradually falling across the country. It’s cold all around. And in such an environment, there is a lot of relief in public life. But the problem is, when faced with such cold weather, several thoughts about food take root in our minds. As such, many of us feel that yogurt and bananas should…
As soon as it gets cold, people turn to hot water. Bathing in hot water on a winter day is a failed attempt to keep the body warm. But do you know that, not only on hot days but also on winter mornings, cold water helps to keep the body strong? Apart from staying healthy,…
As winter sets in, building a strong immune system and maintaining overall wellness become important. Amalaki can help you with this task at this time. Rich in nutrients and medicinal properties, amlaki(Amla) will help you stay healthy in many ways. Although small in size, the list of benefits of this fruit is long. Eating 1…
The cold wind is blowing; winter is coming. So advance preparation is needed for the skin. Our skin is very sensitive. Various changes are seen in the skin with the change of weather. Such changes are not due to disease but help our body adapt to the weather. Skin plays a very important role in…
Because tea contains caffeine, it can be an energy source, especially milk tea and green tea. It’s crucial to comprehend the variations in tea varieties and their possible impacts nonetheless. The caffeine and carbs in milk tea, which frequently has additional sugars and milk, can give you a quick energy boost. However drinking too many…
Breakouts from acne are a common experience for most people. Many people continue to experience acne well into their adult or teen years. However, a lot of people are unaware of the causes of acne and its remedies. One kind of skin follicle illness is acne. Typically, acne affects the face, neck, back, and chest….
Coffee is a beverage that is extremely well-liked all around the world. Coffee beans and water are brought to a boil to produce them. These coffee beans are produced from the seeds of a fruit known as the coffee cherry. A great number of nations around the world are responsible for cultivating coffee cherry fruit….
Hyperhidrosis is a medical condition characterized by excessive sweating beyond what is considered normal. While sweating is a natural response to physical exertion, high temperatures, or stress, hyperhidrosis involves uncontrollable sweating unrelated to these factors. This condition can significantly impact daily activities, causing social anxiety and discomfort. In this article, we will discuss how to…