How to Reverse Kidney Damage from Diabetes

how to reverse kidney damage from diabetes

At a Glance

Reason of Kidney Damage

Numerous factors can contribute to kidney damage, which is occasionally referred to as renal damage or kidney disease. The following are some typical causes of kidney damage:

1. Diabetes:

One of the main factors that contribute to kidney impairment is diabetes. Over time, high blood sugar levels can harm the kidneys’ blood vessels, compromising kidney function.

2. High blood pressure:

If left unmanaged or improperly treated, high blood pressure can harm kidney failure blood vessels and impair kidney function.

3. Glomerulonephritis:

The disease is characterized by inflammation of the kidney’s glomeruli, which are minute filters. Kidney damage can arise from this illness due to autoimmune conditions, infections, or other underlying health conditions.

how to reverse kidney damage from diabetes

4. Obstruction of the urinary tract:

If kidney stones, tumors, or an enlarged prostate gland have not been eliminated quickly, urine may back up into your kidneys and cause damage.

5. Polycystic Kidney Disease (PKD):

PKD is a hereditary disorder characterized by the development of numerous kidney cysts. These cysts may become thicker over time and affect the functioning of the renal system.

6. Medications and Toxins:

Damage to the kidney can result from exposure to specific toxins or chemicals, as well as from taking a few medications, including nonsteroidal anti-inflammatory drugs (NSAIDs) alongside certain antibiotics.

7. Infections:

If severe or persistent infestations of the kidneys or the urinary system are not treated, they may result in kidney damage. Examples of these infections included kidney infections (pyelonephritis) and ongoing infections of the urinary tract.

8. Autoimmune Disorders:

The kidneys are susceptible to inflammation and damage as a consequence of certain autoimmune diseases, such as lupus, along with certain forms of vasculitis.

9. Congenital Abnormalities:

Particular individuals may have abnormalities in the structure of their kidneys from birth, which may put them at risk for a kidney condition or malfunction.

It’s important to keep in mind that this list is not all-inclusive and that other diseases or circumstances may also result in kidney damage. It is important that you see a healthcare provider for an in-depth investigation and diagnosis if you believe you may have kidney damage or if you experience any symptoms.

What are the symptoms of kidney damage?

The underlying cause and stage of the disease can affect the symptoms of kidney damage. A decrease in kidney function may not show any signs in the early stages. But when the illness worsens, the following symptoms and signs of warning could appear:

1. Changes in Urination:

difficulty urinating, cloudy or foaming urine, hematuria (blood in the urine), decreased urine output, and greater urination, especially at night (nocturia).

2. Swelling:

swelling (edema) in the face, arms, legs, or ankles, frequently brought on by the kidneys’ diminished capacity to eliminate harmful substances and extra fluid from the body.

3. Fatigue and Weakness:

Consistently experience fatigue, weakness, or low energy, even after gaining adequate sleep.

4. Fluid Retention:

Swelling in the legs and abdominal area and a sudden surge in weight or puffiness around the eyes can result from fluid retention.

5. Chronic Itching:

Excess waste products in the blood can lead to excruciating itching, frequently impacting the skin.

6. High Blood Pressure:

The kidneys’ lack of ability to control blood pressure can lead to elevated blood pressure or an abrupt rise in blood pressure.

7. Changes in Appetite:

Common signs of kidney problems include nausea, vomiting, and loss of hunger.

8. Muscle cramps:

A lack of electrolytes brought on by compromised kidney functioning can induce muscle twitches and cramps, particularly throughout the legs.

9. Shortness of Breath:

Trouble breathing or shortness of breath may result from an overabundance of fluid in the lungs.

10. Metallic Taste in the Mouth:

A blood waste accumulation may be indicated by a persistent metallic odour in the mouth or a breath odour similar to nitrogen.

It’s crucial to remember that the above signs can also be connected to other medical disorders, so if you have any of these symptoms, you should see a medical professional for an extensive checkup and assessment.

How to Reverse Kidney Damage From Diabetes

Diabetes-related kidney damage is difficult to reverse, and how much of it can be done depends on a number of variables, including the condition of the patient, treatment compliance, and renal disease stage. There are steps you are able to undertake to enhance kidney function and slow down the progression of kidney impairment, while total reversal can sometimes not be possible. Here are a few tactics that could be useful:

1. Blood Sugar Control:

In order to regulate and avoid more kidney damage, blood sugar levels must be kept under strict control. Adhere to the advice of your doctor or nurse for the management of your diabetes, which may involve medication, insulin, modifications to diets, and routine blood sugar testing.

2. Blood Pressure Management:

Elevated blood pressure levels may exacerbate the condition of the kidneys. Together with your healthcare professional, alter your lifestyle to lower your blood pressure through regular exercise, a diet high in potassium, and, if needed, medication.

3. Review of Medication:

Some medications may harm the kidneys. Inform your doctor about any prescription drugs you may be taking that may be aggravating kidney impairment, and look into other options if appropriate.

How to Reverse Kidney Damage From Diabetes

4. Healthy Diet:

Eating a diet that is good for your kidneys can help them stay healthy. Usually, this includes eating less sodium, having less protein, and keeping an eye on potassium and phosphorus levels. Based on your unique needs, a licensed dietician can assist in developing a customized food plan.

5. Weight Management:

Retaining a healthy weight will assist in lessening renal stress and improving kidney function. If you are overweight, create a weight-management plan that consists of a balanced diet as well as regular exercise with the help of your healthcare physician or an experienced dietitian.

6. Give Up Smoking:

Smoking elevates the risk of renal progression of the illness and exacerbates kidney damage. Renal function can be improved, alongside many other health benefits, by discontinuing smoking.

How to Reverse Kidney Damage From Diabetes

7. Regular Exercise:

Following the suggestions of your physician, getting consistent physical activity will help reduce blood pressure and blood sugar levels and enhance your overall well-being, including kidney function.

8. Medication and Treatment Compliance:

Make sure you take your prescribed drugs according to recommendations by your doctor, including any blood pressure and diabetes medication, as well as whatever other drugs or therapies they may suggest.

9. Regular Monitoring:

In order to assess your kidney health and modify your treatment plan accordingly, routine check-ups and monitoring of kidney function using blood pressure, urine, and blood tests are crucial.

How to Reverse Kidney Damage From Diabetes

Working closely with your healthcare professional, especially a nephrologist (a specialist in kidney disease), is essential for creating a complete treatment plan that is specific to your illness. They can monitor your kidney function, offer specific counsel, and make changes that are appropriate for the circumstances at hand.


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