Hair loss at a young age is uncomfortable for many. People began to say, Young at twenty! Some people start getting grey hair in their twenties or younger.
But why? Researchers say that they have not been able to find out any exact reason for this yet. However, due to genetic reasons, hair grows at an early age.
When one or two hairs grow, many people remove them. There is a lot of talk about this. Some people believe that once a hair or two starts to grow on the head, it should not be plucked. because it can grow two hairs in that place.
Experts say it’s just common sense. Removing mature hair from the head does not result in the growth of two new hairs. However, it is not right to pick up mature hair.
Pulling out mature hair causes damage to the way the hair grows from the root and weakens the hair root. This damages the way the hair grows from the root and weakens the hair root. White hair is actually colorless hair.
As we age, the activity of melanin, the pigment responsible for hair color, begins to decline. It causes the hair to lose its color and become white. At some point in life, everyone’s hair starts falling.
Many people experience hair loss in their 20s or younger. This condition is known as premature hair loss. Researchers say that factors such as restlessness, smoking, pollution, stress, etc. play a role in early hair loss, along with genetics.
Regular use of chemicals to colour the hair when it is dry can damage the hair. Nutritious food is more important for healthy hair.
How to stop hair loss naturally
Amalaki treats grey hair:
Amalaki contains vitamin C and antioxidants. Regular consumption of amlaki can stop hair loss. Apart from this, keeping amlaki paste on the head for 15 to 20 minutes and washing it off with water is beneficial.
Mehndi gives natural color:
Many people use henna when their hair is ray. It can add a natural color. Coffee powder, a little curd, and lemon juice mixed with henna and applied to the head for two days will have benefits. Then wash your hair with water and shampoo.
Lemon juice and almond oil:
Mix lemon juice with almond oil and apply to the hair. It will reduce the rate of hair growth.
Black Tea:
Black tea is very effective in preventing premature greying of the hair. Boil the tea leaves and cool them. Then keep it in mind for an hour. Then wash your hair with cold water without shampoo.
Mustard oil:
Regular massages of warm mustard or coconut oil on the scalp can reduce greying of the hair.
Drink more water:
Along with healthy food, drink plenty of water to flush out toxins from the body. Toxins in the body can cause health problems as well as hair loss.
No to fast food:
Eating fast food can cause hair loss and grey hair. Avoid such foods as much as possible.
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