What Harm Can be Caused by Eating too Much Basil Leaves?

Eating too Much Basil Leaves

Apart from its sweet smell, the tulsi plant has various medicinal properties. This plant has many uses, but overuse can be fatal. So its aim should be to ensure proper use of the tulsi plant.

What are the disadvantages of overuse?

  • Consuming large amounts of tulsi leaves can cause shortness of breath, blood in urine, and a cough.
  • People with diabetes may experience hypoglycemia due to an excessive drop in glucose levels.
  • Consuming it during pregnancy increases the risk of miscarriage.
  • Those taking blood thinners for heart and heart valve problems should be aware of tulsi leaves.
  • Eating raw tulsi leaves increases the risk of getting dark spots on the teeth.

Unknown nutritional value

  • Tulsi leaf juice helps reduce pain.
  • Reduces infections due to antibacterial, antiviral, and antifungal properties.
  • It prevents unwanted cell growth due to its antioxidant properties.
  • It has a special role in preventing liver, skin, and kidney cancer.
  • Tulsi leaf juice increases levels of hormones that keep the mind happy.
  • A cup of tulsi-leaf tea can remove the tiredness and anxiety of the whole day.
  • Being rich in vitamin C and zinc, immunity increases.
  • Prevents the death of cells that increase immunity in the body.
  • Regulates fat burning and digestion in the body, helping in weight loss.
  • It helps in the secretion of insulin from the pancreas. As a result, for those who have diabetes in their family, consumption of tulsi leaf juice reduces their tendency to develop diabetes in the future to a great extent.
  • It helps in digestion by removing various harmful substances from the intestines.
  • Prevents heartburn.
  • Regulates stomach acidity.
  • The juice of this leaf increases the level of sweat in the body; as a result, excess heat is removed from the body, reducing the temperature of the body and helping to remove harmful substances from the body.
  • The aroma of basil leaves repels mosquitoes.
  • Prevents kidney stones.
  • It helps cure gout by reducing uric acid levels.
  • Removes facial acne and black spots.
  • It helps with new hair growth.
  • Prevents hair loss.
  • Removes dandruff.
  • Increases skin brightness.

Tulsi leaves have been mostly used to cure colds, coughs, and sore throats since ancient times. Apart from this, it is known as the ‘magical’ plant among all medicinal plants due to its many uses. However, its excessive use may pose health risks, so be aware of this.

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